Tag Archive | Grief

Be Still and Know

The theme for this year is from psalm 46:10. ” Be still and know that He is God.”  This verse follows me everywhere I go. Where is this stillness that He promises?.. I am not sure. Inside I am often anxious and worried.. the stillness I long for is so hard to find. Sometimes I see myself in the 23rd psalm.. ” Beside the still waters”  when the circumstances are just right. If I am walking outside on a beautiful fall day I get this glimpse of the quiet and the stillness that He is offering. I long to be there continually but it is very difficult. Our circumstances jump out at me and demand attention.. turning me away from God. All I can do is turn back and cry out to Him.. teach me to rest in you and to be at peace no matter what happens.

I know His faithfulness.. after walking with Him for forty years.. He has come for me over and over again. He has provided in so many ways and revealed His presence over and over.. yet I struggle to believe Romans 8:28 right now.. What good can come from this Lord? So what is there for me to do? Wait, pray and trust that He is at work and that in His time He will come for me again and lift me above the pain and suffering.

So I decided to write this out.. to reveal my struggle.. to stop hiding.. I am grieving the loss of so many things right now and watching my life change radically.. feeling at the mercy of God and wondering if there will ever be joy again.. Maybe you feel the same way.. if that is the case, I hope you know that you are not alone. All of us go through these dark seasons.. these tunnels where the Lord seems so far away and there are no answers.. we live by faith not by sight.

So Lord.. I pray for anyone out there who is in pain.. anyone who is grieving.. anyone who is longing to feel close to you.. Come for them Lord and come for me.  Amen

 

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Following up.. Romans 8:31

I want to thank those of you who responded to my last post and are praying for us. I almost took that post down because it makes me feel too vulnerable.. but I am leaving it. The emotions I was sharing are real.. when you are in the depth of grief and loss, these are the thoughts that cross your mind and there are many questions that remain unanswered. God has not suddenly let me in on His purposes.. but He has been showing me His presence in the last couple days. I sense that He is at work in this season and that He will carry us for as long as we need it.  In the past I wrote about grief and loss .. I began experiencing it deeply 19 years ago when I was widowed and have been counseling people with grief issues ( which turns out to be most of us)

This season of grief is different in that it is ongoing and will not necessarily get easier to live with. Because that is so foreign to me, I suspect that the Lord is teaching me even more about this topic and for that I am grateful. It means I will have a greater understanding of those who live with grief because of something that has happened that does not go away.. I think about parents with a disabled child or one who commits suicide. Others who have lost family members suddenly in accidents or other life changing events.  I am also reminded of those who watch a loved one suffer through a long season of illness caused by cancer or another one of the many disease that plague our world. We can never know all there is to know about grief and as we get older there are more and more losses of all kinds.. Aging in itself is loss.. loss of strength, stamina, dreams, desires, abilities.. and so much more.

Unfortunately as we live in a youth oriented culture there is little focus on this process.. almost as though people think that it will not happen to them.. let’s close our eyes and pretend we are going to live forever.. I understand the temptation to do that, but it will only cause us more pain in the long run.. So the alternative is to face what is happening and to truly value the days that we have on this earth.. I am taking lessons in that subject daily. God continues to work with me to help me let go of the things that I cannot change.. and to be at peace with Him in an unbearable situation.. Only He can enable me to do that.. It seems that the major lesson is that I need to be totally dependent upon Him.. to come to the end of my own resources over and over. Yes it is very humbling for a self-sufficient type.

I want to share the hope I have with you since I shared some of my despair and depression in the last post. I am hopeful that God is in control and that He will provide for us.. I am hopeful that others will benefit from reading this blog as I share. I am hopeful that this life is not all there is and that someday the waiting will be over. I am hopeful that I will learn to live more fully even when I can’t see more than a step or two in front of me..

So.. as this journey continues.. I am hopeful that I will have new things to share with you and that they will build your faith.

So we move from Romans 8:28 to Romans 8:31

What shall we say about such wonderful things as these? If God is for us, who can ever be against us?

He is our hope and He is faithful and He will not leave us.

Revisiting Romans 8:28

 

 

 

 

 

I’ve been thinking about this verse lately and feeling like I need to write about it. You know the one I mean ” God works all things to the good of those who love Him” or as the Message says:

Meanwhile, the moment we get tired in the waiting, God’s Spirit is right alongside helping us along. If we don’t know how or what to pray, it doesn’t matter. He does our praying in and for us, making prayer out of our wordless sighs, our aching groans. He knows us far better than we know ourselves, knows our pregnant condition, and keeps us present before God. That’s why we can be so sure that every detail in our lives of love for God is worked into something good.

I need to believe that right now.. usually I keep the details of my life fairly private. I don’t think it is a great idea to pour out your heart on a blog..I use my journal for that purpose. However today I feel the need to share a bit of my story. Over the last 5 years we have been going through the fire.. my husband lost his job, then could not find another one for 31/2 years and after that we took a cleaning job for the church that was pretty much unbearable for all of last year. It was clear during that time that my husband was not doing well and something was wrong.. but not clear what it was. I was afraid to find out his diagnosis so we delayed going to the neurologist until last month.. unfortunately the news is not good, he has a rare form of aphasia that is progressive and there is no cure.. you can look it up if you like. What has this meant for us? Everything in our lives has completely changed and we are facing a very unknown future ..It feels like life as we once knew it is gone. All our hopes and dreams are gone.. even many of the activities we once did are out of reach these days.

Fear and grief are my constant companions..especially in the middle of the night. Loneliness and isolation are close by as well.. sadness and loss seem to be the new reality. So this brings me back to Romans 8:28.. I see no way that God is going to work this into something good.. but because He never lies, He will. Is that comforting.. not really.. I just want everything back the way it used to be before this disease entered our lives.. I know that the Lord is teaching me things right now, but honestly I don’t want to learn them.. enough is enough. So I continue to trust that He is involved in our lives and we are not forsaken.. I hope to write more on this blog and to work on my book that I want to finish during this season. I am praying for God to provide since we have no resources..we are in His hands totally.. Some days I feel like the disciples in the boat with Jesus.. filled with fear and anxiety while He is sleeping.. wondering when I am going to drown in this sea of sorrow..

So pray for us please.. and if you get a word of encouragement.. please post it here and we will be grateful…..More words of wisdom from Eugene Peterson’s the Message….

All praise to the God and Father of our Master, Jesus the Messiah! Father of all mercy! God of all healing counsel! He comes alongside us when we go through hard times, and before you know it, he brings us alongside someone else who is going through hard times so that we can be there for that person just as God was there for us. We have plenty of hard times that come from following the Messiah, but no more so than the good times of his healing comfort—we get a full measure of that, too. (2 Cor 1:3-5)

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Rough Waters..

 

This has been a very difficult year so far and it does not show signs of letting up..trials continue and seem overwhelming at times.  In the beginning of every year I hope for an easier time in the next year and for a long time that has not been the case.. in fact it seems like the opposite has happened. Each new trial is more challenging than the last.. time to take a look at that. What is God up to? He could intervene and remove the challenges..He is able to smooth things out so they are not so rough. He allows these tests to come into my life and He brings the storms.

Do I have answers for you? No.. I don’t. All I know is that He is at work and He is in control. His plan is unfolding daily for my life and for yours. He is doing things in us through the suffering. Unfortunately that is the way it seems to work.. we are being drawn closer to Him because we feel like the next wave of disappointment or grief will drown us. For me.. as I am aging and facing things I never expected.. I find that nothing matters as much as I thought when it comes to this life.. It all seems so important doesn’t it? We long for things and dream dreams about our future.. yet it is clear we were not made for this world. So much heartbreak and sadness in our lives and the lives of those around us.

As a counselor, I may be more aware of this than most people. I hear the stories.. I see the sadness in their faces.. women of all ages. Their lives are very difficult and their past is far from perfect. I have no illusions about the condition of the world or the condition of people’s hearts.  As I work with others.. the Lord works on me.. going deeper and drawing me into a greater dependence on Him and His spirit.. I suffer with them and cry with them.

Why? Because He is the comforter.. not me.. He is their savior, not me.. He is the one who will bring healing.. not me. We need to know our own limitations if we are going to walk this walk. We cannot fix or change anyone. God is the one who will save them..rescue and restore them. He is also the one who will do that for me..we are all in the same boat. That makes me think about the disciples when they were in the boat at sea and a great storm came upon them. They were frightened and thought they would die.. but their Lord was with them and He calmed the sea. He appeared to be sleeping and unaware of their dilemma..but He knew and He rescued them and saved their lives..despite their fears and unbelief. He does the same for us.. we are like those disciples.. forgetting who was in that boat with them and imagining the worst.

If you are in a storm right now.. remember that you are not alone. If you think you are drowning in a sea of depression and despair.. stay close to Jesus.. rely on Him.. trust Him to come to for you.. He always does.

We put our hope in the Lord.
    He is our help and our shield.
In him our hearts rejoice,
    for we trust in his holy name.
 Let your unfailing love surround us, Lord,
    for our hope is in you alone.

The hidden places..

This is a post from a year ago.. it seems to be the topic that God has been focusing on in my life .. it relates to the last post so I thought I would publish it again.. dscn4151

 

We have these places in our lives. They are like closets full of things that we don’t want to look at too closely. The truth is they are not hidden from the Lord. He sees and knows all the things we are keeping from Him and from ourselves. This closet may hold secret sins and idols.. but it also holds pain. Pain that we put in the back under everything. Why? So we don’t have to grieve and face the losses that happen in life. So when God goes into that closet and begins to pull out things.. He has only one purpose in mind and that is healing. How do I know that.. because I have experienced healing from His hand over and over again.

He wants to bring us into freedom. To touch our wounds and heal them. To bring out the poison.. the toxins that have developed because the wound is old and is covered with band aids that are filthy.. underneath there is an infection.. His desire is to clean the wound and heal it so that it is finally unable to keep us in bondage. Why do we resist this process? because it is painful. It order to receive this healing you need to open up and feel the pain that is stuffed down inside. It is not as though you have to relive it is.. but there is pain in remembering and releasing grief that is unresolved. The beautiful thing is realizing that God can take this process and change you.. He can ” create a clean heart” in you.

I am writing about this because I am concerned about Believers who run from this process. They hide their pain deeper and deeper because they are either embarrassed, ashamed or fearful. We are here on earth for a reason..not just waiting for the day when all this over. Eternity is here now.. we have entered the kingdom of God and He is at work restoring us. We need to let Him in fully if we want to begin experiencing the abundant life He promises in John 10:10.

Our God is pursuing us daily. He desires to go deep with you.. to take you to your hidden places and help you bring them out into the light so you can be set free to walk with Him without always looking back and without fear of the future. I want to encourage you to allow Him to come into those places.. if you are unable to do it alone, find someone to help you.. there is nothing wrong with needing help. The Holy Spirit is the counselor and He leads the way when it comes to unraveling your past and unveiling those wounds.. but He often works through counselors..especially those that walk with Him. Pray that the Lord will lead you to the right person and take a risk.. you won’t be sorry. He has only good things for you!

“The Spirit of the LORD is upon me, for he has anointed me to bring Good News to the poor. He has sent me to proclaim that captives will be released, that the blind will see, that the oppressed will be set free” (Luke 4:18)

The hidden places..

dscn4151

 

We have these places in our lives. They are like closets full of things that we don’t want to look at too closely. The truth is they are not hidden from the Lord. He sees and knows all the things we are keeping from Him and from ourselves. This closet may hold secret sins and idols.. but it also holds pain. Pain that we put in the back under everything. Why? So we don’t have to grieve and face the losses that happen in life. So when God goes into that closet and begins to pull out things.. He has only one purpose in mind and that is healing. How do I know that.. because I have experienced healing from His hand over and over again.

He wants to bring us into freedom. To touch our wounds and heal them. To bring out the poison.. the toxins that have developed because the wound is old and is covered with band aids that are filthy.. underneath there is an infection.. His desire is to clean the wound and heal it so that it is finally unable to keep us in bondage. Why do we resist this process? because it is painful. It order to receive this healing you need to open up and feel the pain that is stuffed down inside. It is not as though you have to relive it is.. but there is pain in remembering and releasing grief that is unresolved. The beautiful thing is realizing that God can take this process and change you.. He can ” create a clean heart” in you.

I am writing about this because I am concerned about Believers who run from this process. They hide their pain deeper and deeper because they are either embarrassed, ashamed or fearful. We are here on earth for a reason..not just waiting for the day when all this over. Eternity is here now.. we have entered the kingdom of God and He is at work restoring us. We need to let Him in fully if we want to begin experiencing the abundant life He promises in John 10:10.

Our God is pursuing us daily. He desires to go deep with you.. to take you to your hidden places and help you bring them out into the light so you can be set free to walk with Him without always looking back and without fear of the future. I want to encourage you to allow Him to come into those places.. if you are unable to do it alone, find someone to help you.. there is nothing wrong with needing help. The Holy Spirit is the counselor and He leads the way when it comes to unraveling your past and unveiling those wounds.. but He often works through counselors..especially those that walk with Him. Pray that the Lord will lead you to the right person and take a risk.. you won’t be sorry. He has only good things for you!

“The Spirit of the LORD is upon me, for he has anointed me to bring Good News to the poor. He has sent me to proclaim that captives will be released, that the blind will see, that the oppressed will be set free” (Luke 4:18)

Grief.. a very long and very lonely journey

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I decided to write about grief again. It used to appear more regularly on this blog, but it has been quite a while since I posted on this topic. There seems to be some misconceptions about what happens when we suffer losses.  All losses involve grief at some level, but some are more intense than others. Of course the loss of a loved one is at the top of the list. We encounter deep grief when someone close to us dies. Our hearts are filled with a heaviness that is indescribable.. loneliness at the deepest level possible. One thing that troubles me in our culture is the absence of information on grief.. the denial of grief and the way people feel like they need to hide their grief. What a tragedy this is. God allows us to feel grief and it is a very natural part of life. No one gets through this life without going through losses and the older you get, the more you will experience. In the light of that information.. we need to know all we can about this journey we call grief.

It is impossible to say when your first big loss will occur. Sometimes children have their first huge loss in childhood.. a grandparent, friend, or sibling. Their feelings are deep and troubling and we can only hope and pray there is an adult present to help them process the loss. You may not experience this level of loss until adulthood.. that is quite common. When you do.. it will hit you hard.. your capacity to understand how you feel will be very limited. Unless the person who died was very ill for a long time.. you will not be prepared. Even if that is the case.. you may still find it totally disorienting and scary. Sudden tragic death is even harder to deal with..everything in us wants to cry out No.. this did not happen.

Grief has a life of its own and cannot be controlled. It often starts out slowly.. God’s grace for us includes a period of shock.. we don’t actually realize what has happened.  Slowly the shock wears off and each time a season changes or a holiday passes..we feel the loss all over again… almost as though it just happened. People who have lost spouses will often say the second year is worse than the first.. this is because as time passes the loss is more and more real. Your loved one is not there to celebrate holidays or witness important family events.. Feelings of grief are hard to understand unless you have an awareness of the process.. you may feel angry, frustrated, depressed, sad and lonely at different times or almost all at once. People have wondered if they were losing their minds because their grief was so confusing and intense. You may be very alone with your grief.. others can express their sorrow and understand your loss from a distance, but they are not with you every night when the lights go out. Many people spend sleepless nights crying and wondering if life will ever return to normal. Eventually.. you will come to a place of acceptance, but no one can tell you how long that will take. It is different for every person.. each of us grieves differently and uniquely.

No… Life will never be the same. You have joined a club you never wanted to join. You will never get over your grief.. you will learn to live with it.. if you process it and don’t stuff your feelings. Most depressed people suffer from unresolved grief.. many addicts become addicted when they encounter a loss and are unwilling to face what has happened. Not allowing yourself to cry and to suffer will only hurt you more in the long run. In our busy culture, people feel like they need to look like they have bounced back even before the grieving process has started. There is no time to waste.. life must go on.

My purpose in writing this is to give you permission to grieve.. not only your personal losses but the loses we read about every day online or hear about in the news. the losses our friends experience that tear our hearts apart. These things affect us deeply and we don’t need to block these feelings or pretend that they don’t. We live in a fallen world and there is suffering every single day all around the world. God grieves for those who are hurting and He gives us the capacity to do that same thing..

When Mary reached the place where Jesus was and saw him, she fell at his feet and said, “Lord, if you had been here, my brother would not have died.”

When Jesus saw her weeping, and the Jews who had come along with her also weeping, he was deeply moved in spirit and troubled.  “Where have you laid him?” he asked.

“Come and see, Lord,” they replied.  

Jesus wept.