Keeping a journal is a wonderful spiritual discipline. For the last 18 years I have kept journals..writing about the emotions that I am processing.. prayers that come to mind as I write and memories that I need to revisit. A journal can be anything that helps you to deepen your relationship with the Lord. In the last few years I began to keep art journals as well as the written ones.. I love doing this. Creativity is also a spiritual discipline..after all the Lord is the Creator and we are made in His image.
Here are some images from my art journals.. I hope you are encouraged to try it out.. remember there are no rules.. everyone is creative.. use whatever journal you like and whatever art materials you might have around.